Gotta Shape It Up!!!

I really need to get in shape. I am not over weight or anything but I feel like if I keep eating like I do I will become over weight. I am 133 pounds and 5 foot 2. So I think that is pretty healthy for my age.

This is a view of me!!!

 I started cutting back on the fast food and all the food that have a lot of calories. I also started cutting back on sodas. I just need to get more motivated to work out because I am pretty positive that if I start hitting my squats and my sit ups I would be good.

I personally have a real problem with food. Its like every time I try to diet I never succeed because I give into my weakness which is ...

Now see that's fat man status right there.........

I don't know I need to learn how to have more mind control so that I wont give in to foods that I really like. I mean I know its ok to eat chicken but I would eat it and all the other foods that I love so much all the time. So now its time for my to get in shape.

I am going on a strict diet that is healthy I am going to cut back on

Junk food,

fast food,

sodas,

candy,

fried foods, and

greasy foods. and start to eat more

vegetables,

salads,

lightly seasoned foods,

smaller meals.

 I am starting to hit the gym at least five times a week.

running on the treadmill,

lifting some hand weights,

working out my legs,

arms,

and stomach.

I really need to start living a healthy lifestyle because I would hate to become over weight as well as get sick from some type of illness do to my careless eating and lack of exercise.

Will update on my progress!!!!